Tailored. Empowering. Life-Changing.

As your dedicated Intuitive Eating Counselor and coach, I offer a personalized and transformative experience meticulously tailored to your individual journey, needs, and aspirations. My approach is characterized by collaboration, empowerment, compassion, empathy, nonjudgmental support, and trust. Within our sessions, there is ample space for both tears and laughter as we navigate every aspect of your healing journey. I provide comprehensive support that addresses both practical and emotional needs, assisting you in connecting the dots and overcoming any barriers you may encounter. Recognizing that each person's path to healing is unique, I integrate a variety of evidence-based frameworks into our work to facilitate your journey toward food and body peace.

Testimonials:

"Working with Serena has been incredibly beneficial. She has provided me with valuable insights into gluten-free diets, fats, and sugars, making these topics much easier to understand. Serena's approachable manner and practical advice have helped me make positive changes to my eating habits and bringing my blood pressure down. I would recommend her to anyone seeking guidance in improving their diet and nutrition knowledge." -Lance H. | Executive | Utah County

“I've known Serena for over 40 years. She is highly intelligent, perceptive, detail oriented & empathetic with a strong background in education & a deep desire to help others find wellness and joy. She is animated & driven in her pursuits & in her unfailing moral compass & devotion to her spiritual beliefs. Fluent in Spanish from her earliest days as missionary in Los Angeles, Serena is comfortable with and a friend to all." Trent N. | Realtor | Lehi

"Serena presented this program in a vulnerable and educated way to the participants at a workshop I attended."-Cherie N. | Homemaker | Lehi

Here's what you can expect from my individual coaching program:

- Coaching typically begins with a series of 10 sessions, which can be extended based on your needs. Some clients receive support for anywhere from 5 to 12 months, while others may continue for a few years.

- Single sessions are not available due to the time required for genuine transformation of beliefs and behaviors.

- The initial session lasts 90 minutes, followed by one-hour sessions typically held biweekly.

- Additional levels of support are available as recommended or desired. - Sessions are conducted via video for your convenience.

- Program fees vary depending on the duration and level of support, with options for both full and monthly payments.

- Unfortunately, my services are not covered by health/medical insurance. However, I do reserve some sliding-scale spaces for clients facing financial constraints, ensuring that money isn't a barrier to care. If you're interested in exploring our collaboration further, I encourage you to schedule a complimentary consultation call. Please note that if you're dealing with an eating disorder, undergoing early recovery, or seeking guidance for adolescents or children, it's important to seek support from a specialist in those areas.

"Serena was knowledgeable, compassionate, insightful, and caring throughout my entire process. She held my 'virtual' hand every step of the way, and now, after years of perpetual dieting and struggle, I feel more centered, grounded, and at peace." –Susan Y.

Ready to embark on your journey toward food and body peace? Click below to request your complimentary consultation call.