Serena, a Certified Intuitive Eating Counselor, has been guiding individuals since 2011 towards fostering a nourishing, trusting, and relaxed relationship with food and their bodies.

With her holistic, weight-neutral, and non-diet approach, Serena supports people in overcoming disordered eating patterns, breaking free from the confines of diet culture, and embracing intuitive eating practices for sustainable self-care.

Clients working with Serena witness will experience transformative changes: bidding farewell to yo-yo dieting, rebuilding body trust, shedding food-related anxieties and shame, gaining insight into emotional eating triggers, reducing chronic overeating, and finding greater satisfaction in eating and movement.

Serena is an advocate for the empowering and liberating movement that emphasizes compassion, curiosity, nourishment, pleasure, and innate wisdom in one's relationship with food and body.

Beyond her coaching role, Serena engages as a mother and substitute teacher. Previously, she spent 3 years in the public sector, teaching elementary school and choir.

Outside of work, you might find Serena enjoying leisurely takes walks around the neighborhood, enjoys ballroom dancing or reading a book. 

Certification:

• Certified Intuitive Eating Counselor, Intuitive Eating Pros

Interested in individual coaching? Request a complimentary consultation call here.

For speaking engagements, reach out to Serena here.